Is Austin's Own BBQ Sauce Border Edition 18 oz (Pack of 6) Vegetarian?
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Ingredients
Ketchup (Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), White Vinegar, Water, Brown Sugar, Natural Hickory Flavor (Water, Natural Hickory Smoke Flavor), Worcestershire Sauce (Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Natural Flavor, Garlic, Sugar, Spices, Tamarind), Spices, Garlic, Black Pepper and Cayenne Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.