Is AUSTINUTS, SESAME SNACK MIX Vegan?
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Why it's a maybe for vegan
- malted barley flour as a natural enzyme additive
- more of the following high oleic oils
malted barley flour as a natural enzyme additive
Dietitian noteAdditives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS [PEANUTS, SALT], SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER AND TURMERIC], EDAMAME [EDAMAME, SALT, SOYBEAN OIL], TOASTED CORN [CORN, ONE OR MORE OF THE FOLLOWING HIGH OLEIC OILS, CANOLA, SAFFLOWER AND OR SUNFLOWER, SALT], ALMONDS [ALMONDS, SALT], AND WILD RICE SESAME STICKS [UNBLEACHED WHEAT FLOUR, CANOLA OIL PUFFED WILD RICE, SALT AND TURMERIC].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch, Dried