Is AustiNuts South of the Border Vegan?
Why it's a maybe for vegan
- malted barley flour as a natural enzyme additive
- dextrose
- natural flavors
- natural flavorings
malted barley flour as a natural enzyme additive
Dietitian noteAdditives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Hot & Spicy Peanuts (Peanuts, Super Hot & Spicy Seasoning (Salt, Cayenne, Spices, Dextrose, Monosodium Glutamate, Onion, Natural Flavors, Garlic, Annatto Extract, Citric Acid, Silicon Dioxide, (Less Than 2% To Prevent Caking)), Soybean Oil And Cayenne Pepper, Cajun Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning (Salt, Spices (Including Paprika) Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder Processed With Alkali), Oleoresin, Paprika), Salt, Beet Powder, Turmeric (Color)), Fried Green Peas Peas, Palm Oil, Sea Salt And Color Usd&c Yellow 5, Blue 1, Cajun Corn Sticks Yellow Corn Masa, Soybean Oil, Cajun Seasoning Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings (Coconut Oil Fractions), Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid, Cayenne Pumpkin Kernels Pumpkin Kernels, Cayenne Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
AustiNuts South of the Border is available at 1 retailer
About this product
Snack · Pouch, Dried


