Is Australian Gold Botanical Sunscreen 70 SPF -- 6 fl oz Low FODMAP?
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Why it's not low FODMAP
- kakadu plum
kakadu plum
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Eucalyptus Globulis, Eucalyptus Leaf Extract, Fragrance (Parfum), Glycerin, Polyester-8, Porphyra Umbicicals Extract, Sd Alcohol 40-B, Terminalia Ferdinandana (Kakadu Plum) Fruit Extract, Tocopheryl Acetate, Trimethoxybenzylidene Penanedione, Va/butyl Maleatate/ Isobomyl Acylate Copolymer, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Australian Gold Botanical Sunscreen 70 SPF -- 6 fl oz is available at 1 retailer
About this product
Unknown · Bottle