Is AUSTRALIAN STYLE GOURMET CANDY Gluten Free?
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Ingredients
SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID), WATER, CANE SYRUP, FOOD STARCH MODIFIED (CORN), ARTIFICIAL FLAVOR, PALM OIL, CITRIC ACID, MALIC ACID, SODIUM CITRATE, SOY MONO AND DIGLYCERIDE, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW NO. 5 LAKE, BLUE NO. 1 LAKE AND YELLOW NO. 5), SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.