Is AUTHENTIC FRENCH BRIOCHE WITH PASTRY CREAM Vegan?

Ingredients

WHEAT FLOUR, PASTRY CREAM 35% (WATER, SUGAR, EGG WHITES, MODIFIED POTATO STARCH, WHOLE MILK POWDER, WHEY POWDER, NATURAL FLAVOR, MALTODEXTRIN, THICKENER : XANTHAN GUM, NATURAL VANILLA FLAVOR, COLOR : BETA CAROTENE), SUGAR ICING (SUGAR, GLUCOSE SYRUP), SUGAR, EGGS, NON HYDROGENATED VEGETABLE OILS (PALM, CANOLA), YEAST, EGG WHITES, NATURAL FLAVOR, SALT, WHEAT GLUTEN, EMULSIFIER : MONO- AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEIN, DEACTIVATED YEAST, ACIDITY REGULATOR : CITRIC ACID, COLOR : BETA CAROTENE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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