Is AUTHENTIC FRENCH BRIOCHE WITH PASTRY CREAM Vegetarian?

Ingredients

WHEAT FLOUR, PASTRY CREAM 35% (WATER, SUGAR, EGG WHITES, MODIFIED POTATO STARCH, WHOLE MILK POWDER, WHEY POWDER, NATURAL FLAVOR, MALTODEXTRIN, THICKENER : XANTHAN GUM, NATURAL VANILLA FLAVOR, COLOR : BETA CAROTENE), SUGAR ICING (SUGAR, GLUCOSE SYRUP), SUGAR, EGGS, NON HYDROGENATED VEGETABLE OILS (PALM, CANOLA), YEAST, EGG WHITES, NATURAL FLAVOR, SALT, WHEAT GLUTEN, EMULSIFIER : MONO- AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEIN, DEACTIVATED YEAST, ACIDITY REGULATOR : CITRIC ACID, COLOR : BETA CAROTENE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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