Is AUTHENTIC FRENCH MACARONS GERD Friendly?
Why it's not GERD friendly
- cocoa
- lemon juice
- lemon zest
- cocoa mass
- dark chocolate
- citric acid
- cream
- coffee flavor
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR, EGG WHITES, BUTTER, WATER, CREAM (CREAM, CARRAGEENAN, GELLAN GUM), STRAWBERRY FILLING (STRAWBERRY PUREE [STRAWBERRIES, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR), FILLING BASE (GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE), DARK CHOCOLATE (COCOA MASS, SUGAR, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHEAT FLOUR, LEMON JUICE, ROASTED PISTACHIO POWDER, LEMON ZEST, PISTACHIO PASTE BLEND (SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE FLAVOR, TURMERIC COLOR), COCOA, CARAMEL (GLUCOSE SYRUP, WATER, SUGAR), COFFEE FLAVOR, NATURAL VANILLA FLAVOR, SWEET VIOLET FLAVOR, LAVENDER FLAVOR, BLACK CARROT COLOR, TURMERIC COLOR, COCHINEAL EXTRACT COLOR, SODIUM COPPER CHLOROPHYLLIN COLOR, COCONUT OIL, WALNUT POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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