Is Autumn Harvest Butternut Squash Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

butter
cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Butternut squash, Water, Cream, Carrots, Sugars, Apples, Butter, Modified corn starch, Salt, Ginger purée, Cultured dextrose, Natural flavour, Tomato paste, Cider vinegar, Spices, Turmeric, Onion powder, Garlic powder

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