Is Autumn Sons Chocolate Chunk Cookie Mix Vegan?
Why it's a maybe for vegan
- unsweetened chocolate
- chocolate chunks
unsweetened chocolate
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Flour Blend (oat Flour, Chickpea Flour, Potato Starch, Tapioca Starch, Sorghum Flour), Organic Cane Sugar, Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Ground Flaxseeds, Sea Salt, Baking Soda, Organic Powdered Vanilla Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cookie · Pouch, Powder


