Is Avalanche 99% Sugar Free Drinking Chocolate Low FODMAP?
Description
Rich, intense chocolate flavor with a deep cocoa bite; texture is smooth when whisked into a hot beverage but can be slightly grainy if not fully dissolved. Commonly used for hot beverages, mochas and dessert sauces. Reviewers note concentrated taste—popular for strong hot chocolate, everyday sipping and baking in recipes.
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Description
Rich, intense chocolate flavor with a deep cocoa bite; texture is smooth when whisked into a hot beverage but can be slightly grainy if not fully dissolved. Commonly used for hot beverages, mochas and dessert sauces. Reviewers note concentrated taste—popular for strong hot chocolate, everyday sipping and baking in recipes.
Ingredients
Natural Sweeteners (erythritol, Stevia), Cocoa Powder (17%), Glucose Syrup, Milk Solids, Coconut Oil, Natural Flavour, Thickener (407), Salt, Stabiliser (340, 452), Emulsifier (471), Anticaking Agent (551), Colour (160a). Contains Milk. May Traces Of Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.