Is Avalanche Sugar Free Drinking Chocolate 200g Low FODMAP?
Description
Powdered drinking chocolate delivers a warm, cocoa-forward flavor with a smooth, creamy mouthfeel when whisked into hot milk or alternative drinks. Shoppers report it dissolves readily, suits rapid preparation for beverages, and works as a baking add-in. Some reviews note a mild aftertaste; most praise its consistent texture and aroma.
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Description
Powdered drinking chocolate delivers a warm, cocoa-forward flavor with a smooth, creamy mouthfeel when whisked into hot milk or alternative drinks. Shoppers report it dissolves readily, suits rapid preparation for beverages, and works as a baking add-in. Some reviews note a mild aftertaste; most praise its consistent texture and aroma.
Ingredients
Erythritol, Cocoa (Soy Lecithin), Natural Flavour, Stevia Extract, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.