This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Avalanche Sugar Free Drinking Chocolate 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Powdered drinking chocolate delivers a warm, cocoa-forward flavor with a smooth, creamy mouthfeel when whisked into hot milk or alternative drinks. Shoppers report it dissolves readily, suits rapid preparation for beverages, and works as a baking add-in. Some reviews note a mild aftertaste; most praise its consistent texture and aroma.

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Ingredients

Erythritol, Cocoa (Soy Lecithin), Natural Flavour, Stevia Extract, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Avalanche Sugar Free Drinking Chocolate 200g is available at 2 retailers

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About this product

Beverage · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Avalanche Sugar Free Drinking Chocolate 200g | Spoonful