Is Avalon Apple Cider Vinegar Shampoo Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

tocopheryl acetate
glycerin

tocopheryl acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Aloe Barbadensis Leaf Juice(1), Aqua (Water), Coco-Glucoside, Sodium Laurylglucosides Hydroxypropylsulfonate, Glycerin, Sorbitan Oleate Decylglucoside Crosspolymer, Xanthan Gum, Argania Spinosa Kernel Oil(1), Cinnamomum Camphora (Camphor) Bark Oil, Cinnamomum Zeylanicum Leaf Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Orbignya Oleifera(Babassu) Seed Oil(1), Brassica Oleracea Italica (Broccoli) Seed Extract(1), Calendula O cinalis Flower Extract(1), Chenopodium Quinoa Seed(1), Apple Cider Vinegar(1), Urtica Dioica (Nettle) Leaf Extract(1), Tocopheryl Acetate, Caprylic/Capric Triglyceride, Citric Acid, Ethyl Acetoacetate, Inulin(1), Gamma-Undecalactone, Sodium Chloride, Alcohol(1), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal(1)Certified Organic IngredientProduct is preserved with Sodium Benzoate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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