Is Avalon Organics Intense Defense Renewal Cream with Vitamin C -- 2 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • chamomile

chamomile

Dietitian note

Chamomile, when added to make strong tea, is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vitamin Renewal Facial Cream Organic Lavandula Angustifolia (Lavender), Chamomilla Recutita (Chamomile), Camellia Sinensis (White Tea), Organic Arnica Montana, Extracts (Aqueous), Organic Aloe Barbadensis, Magnesium Ascorbyl Phosphate (Vitamin C), Camellia Sinensis (Green Tea), Extract, Panthenol (Pro-vitamin B5), Allantoin, Organic Cucumis Sativus (Cucumber), Calendula Officinalis Extracts, Tocopherol And Tocopherol Acetate (Vitamin E), Organic Citrus Aurantium Dulcis (Orange), Oil, Other Essential Oils, Vegetable Glycerin, Cetearyl Alcohol, Glyceryl Stearate, Octyl Palmitate, Tromethamine Stearate, Glyceryl Laurate, Sodium Pca, Caprylic/capric Triglyceride, Hyaluronic Acid, Melatonin, Lemon Bioflavonoids, Xanthane Gum, Dimethicone, Corn Starch Modified, Soy Lecithin, Ethylhexylglycerin, Phenoxyethanol, Benzyl Alcohol, Certified By Oregon Tilth 2 Certified By Quality Assurance International 3 Certified By Pro-cert Organic Systems

Check Avalon Organics Intense Defense Renewal Cream with Vitamin C -- 2 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT

Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz

Reddi-wip Original Whipped Topping Made with Real Cream, 6.5 oz

INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT

Reddi-wip Original Whipped Topping Made with Real Cream, 13 oz

Where to buy

Avalon Organics Intense Defense Renewal Cream with Vitamin C -- 2 oz is available at 3 retailers

VitacostLoblawsNational Nutrition

About this product

Unknown · Bottle

Flavor
Neutral
Texture
CreamySmooth
Low FODMAP? Avalon Organics Intense Defense Renewal Cream with Vitamin C -- 2 oz | Spoonful