Is Avalon Organics Lip Balm - Soothing Vitamin C Spf 18 Vegetarian?
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Ingredients
Cocos Nucifera (Coconut), Oil, Ricinus Communis (Castor), Seed Oil, Beeswax, Simmondsia Chinensis (Jojoba), Copernicia Prunifera (Carnauba), Wax, Citrus Aurantium Dulcis (Orange), Peel Oil, Prunus Armeniaca (Apricot), Kernel Oil, Citrus Reticulata (Tangerine), Eugenia Caryophyllus (Clove), Leaf Oil, Helianthus Annuus (Sunflower), Aloe Barbadensis Leaf Juice, Glycyrrhiza Glabra (Licorice), Root Extract, Rosmarinus Officinalis (Rosemary), Leaf Extract, Stevia Rebaudiana Leaf/stem Powder, Symphytum Officinale (Comfrey), Ascorbic Acid, Tocopherol, Glycerin, Citral, Eugenol, Limonene, Linalool, Certified Organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.