Is Aveeno Clarify and Shine Apple Cider Vinegar Conditioner 300ml Low FODMAP?

Ingredients

Colloidal Oatmeal Extract, Behentrimonium Chloride, Cetearyl Alcohol, Cetyl Alcohol, Glycerin, Amodimethicone, Steareth-20, Vinegar/Acetum/Vinaigre, Polyquaternium-47, Polyquaternium-37, PPG-3 Benzyl Ether Myristate, Glycol Distearate, Propylene Glycol Dicaprylate/Dicaprate, PPG-1 Trideceth-6, Acrylates/Stearyl Methacrylate Copolymer, Sorbitan Oleate, Aqua/Water/Eau, Isopropyl Alcohol, Disodium EDTA, Sodium Chloride, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Pentaerythrityl Tetra-di-t-butyl Hydroxyhydrocinnamate, Parfum/Fragrance, Hexyl Cinnamal, Limonene, Benzyl Salicylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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