Is Aveeno Face Calm and Restore Oat Serum 30ml Vegan?


Ingredients
Aqua, Glycerin, Butylene Glycol, Bis-PEG-18 Methyl Ether Dimethyl Silane, Avena Sativa Kernel (Oat) Oil, Avena Sativa Kernel (Oat) Flour, Avena Sativa Kernel (Oat) Extract, Chrysanthemum Parthenium Flower/Leaf/Stem Juice, Ethylhexylglycerin, Dimethiconol, Pentylene Glycol, Dimethicone, Pentaerythrityl Tetraethylhexanoate, Isodecyl Neopentanoate, Ammonium Acryloyldimethyltaurate/VP Copolymer, Succinoglycan, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Hydroxide, Citric Acid, Sodium Metabisulfite, Tocopherol, Phenoxyethanol, Chlorphenesin, Sodium Benzoate, Potassium Sorbate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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