Is Aveeno Face Calm and Restore Oat Serum 30ml Vegetarian?


Ingredients
Aqua, Glycerin, Butylene Glycol, Bis-PEG-18 Methyl Ether Dimethyl Silane, Avena Sativa Kernel (Oat) Oil, Avena Sativa Kernel (Oat) Flour, Avena Sativa Kernel (Oat) Extract, Chrysanthemum Parthenium Flower/Leaf/Stem Juice, Ethylhexylglycerin, Dimethiconol, Pentylene Glycol, Dimethicone, Pentaerythrityl Tetraethylhexanoate, Isodecyl Neopentanoate, Ammonium Acryloyldimethyltaurate/VP Copolymer, Succinoglycan, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Hydroxide, Citric Acid, Sodium Metabisulfite, Tocopherol, Phenoxyethanol, Chlorphenesin, Sodium Benzoate, Potassium Sorbate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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