Is AVOCADO CILANTRO TAQUERIA STREET TACO SAUCE, AVOCADO CILANTRO GERD Friendly?
Description
Smooth, creamy sauce with bright herbaceous and tangy notes, offering mild heat and a slightly fatty mouthfeel; reviewers commonly praise its fresh flavor and versatility on tacos, burritos, grilled proteins, and as a dip, while some note mild spice and occasional thin consistency depending on heat level and packaging concerns.
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Why it's not GERD friendly
- lime juice concentrate
- lime oil
- lime juice
- citric acid
- garlic
- jalapeno peppers
- jalapeno puree
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy sauce with bright herbaceous and tangy notes, offering mild heat and a slightly fatty mouthfeel; reviewers commonly praise its fresh flavor and versatility on tacos, burritos, grilled proteins, and as a dip, while some note mild spice and occasional thin consistency depending on heat level and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatillo , Water, Hass Avocados, Jalapeno Puree [Jalapeno Peppers, Citric Acid (To Acidify)], Canola Oil, Contains 2% or less of : Garlic, Cilantro, Salt, Modified Food Starch, Dehydrated Onion, Xanthan Gum, Tapioca Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Sodium Erythorbate (Preservative), Titanium Dioxide, FD&C Yellow #5, Propylene Glycol (Preservative), FD&C Yellow #6, FD&C Blue #1, Citric Acid (To Acidify), Sodium Benzoate (Preservative). Produced in a facility that also processes: Treenuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
AVOCADO CILANTRO TAQUERIA STREET TACO SAUCE, AVOCADO CILANTRO is available at 3 retailers
About this product
Sauce · Bottle, Liquid