Is Avocado Crunch with Grilled chicken Nightshade Free?
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Why it's not nightshade free
- lemon pepper seasoning
- dehydrated jalapeno
- tomatillo
- jalapeno pepper
- potato starch
lemon pepper seasoning
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, RED CABBAGE, CARROTS), BUTTERMILK RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, SOY SAUCE [WATER, WHEAT, SOYBEAN, AND SALT], SUGAR, BUTTERMILK, CONTAINS LESS THAN 2% OF: SALT, GARLIC JUICE, ONION JUICE, NONFAT DRY MILK, LACTIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], NATURAL FLAVOR [CONTAINS MILK], GRILLED SEASONED WHITE MEAT CHICKEN [WHITE MEAT CHICKEN, WATER, POTATO STARCH, SALT, VINEGAR], GUACAMOLE [HAS AVOCADO, TOMATILLO, DEHYDRATED ONION, SEA SALT, JALAPENO PEPPER, DEHYDRATED GARLIC, CILANTRO, DEHYDRATED JALAPENO, CILANTRO ESSENTIAL OIL], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)}, POTATO STARCH, POWDERED CELLULOSE TO PREVENT CAKING, NATURAL FLAVOR], ALMONDS, SUNFLOWER KERNELS [SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT], LEMON PEPPER SEASONING [SOURCING VINEGAR, CITRIC ACID, RICE FLOUR (WHEAT), MALTED BARLEY FLOUR, FLAVOR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, LEMON PEPPER SEASONING [SOURCING VINEGAR, CITRIC ACID, RICE FLOUR, MALTED BARLEY FLOUR, FLAVOR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], PALM OIL, SEA SALT, BLACK PEPPER, CITRIC ACID, SALT, DEHYDRATED GARLIC AND ONION, LEMON JUICE, NATURAL FLAVOR, SUGAR, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], PALM OIL, SEA SALT, BLACK PEPPER, CITRIC ACID, SALT, DEHYDRATED GARLIC AND ONION, LEMON JUICE, NATURAL FLAVOR, SUGAR, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Pouch