Is Avocado Lime Baja Shrimp & Pico De Gallo, 12 oz Vegetarian?


Ingredients
sustainable shrimp, organic bell pepper, organic onion, organic cauliflower, organic cilantro, organic lime juice, organic ancho chili powder, organic extra virgin olive oil, organic paprika, organic oregano, organic cumin, organic onion powder, organic turmeric, water, organic sunflower oil, organic avocado (organic hass avocado, ascorbic acid & citric acid , xanthan gum), organic rice vinegar, organic honey, sea salt, organic sugar, organic jalapeno chili pepper, xanthan gum, black pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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