This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is AVOCADO RANCH CHOPPED KIT Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

GREEN CABBAGE, AVOCADO RANCH DRESSING (CANOLA OIL, FAT FREE SOUR CREAM PRODUCT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER AVOCADO, LIQUID EGG YOLK, CILANTRO, SUGARS (SUGAR, MALTODEXTRIN, DEXTROSE, FRUIT JUICES), SALT, VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, DRIED GARLIC, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, TURMERIC EXTRACT, NATURAL FLAVOURS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID), ROMAINE LETTUCE, CARROT, SEASONED TACO CHEESE BLEND (CHEESE [MILK, BACTERIAL CULTURE, POWDERED CELLULOSE, ANNATTO, ENZYMES], MALTODEXTRIN, NATURAL FLAVOUR, PAPRIKA OLEORESIN, POTATO FLOUR, SALT, SPICES, SUGAR), GREEN ONION, CORN, CILANTRO.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? AVOCADO RANCH CHOPPED KIT | Spoonful