Is AVOCADO RANCH CHOPPED KIT Vegetarian?

Ingredients

GREEN CABBAGE, AVOCADO RANCH DRESSING (CANOLA OIL, FAT FREE SOUR CREAM PRODUCT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER AVOCADO, LIQUID EGG YOLK, CILANTRO, SUGARS (SUGAR, MALTODEXTRIN, DEXTROSE, FRUIT JUICES), SALT, VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, DRIED GARLIC, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, TURMERIC EXTRACT, NATURAL FLAVOURS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID), ROMAINE LETTUCE, CARROT, SEASONED TACO CHEESE BLEND (CHEESE [MILK, BACTERIAL CULTURE, POWDERED CELLULOSE, ANNATTO, ENZYMES], MALTODEXTRIN, NATURAL FLAVOUR, PAPRIKA OLEORESIN, POTATO FLOUR, SALT, SPICES, SUGAR), GREEN ONION, CORN, CILANTRO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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