Is AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH Vegan?
Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
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Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
Ingredients
VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, AVOCADO PULP (AVOCADO, SALT, LIME JUICE CONCENTRATE, ONION, SODIUM ALGINATE, XANTHAN GUM, GARLIC), WHITE WINE VINEGAR, EGG YOLK, COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, CELLULOSE POWDER [TO PREVENT CAKING] AND ENZYMES), SALT, NATURAL FLAVORS, HONEY, GARLIC, SPICES, LIME JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED ONION, DISTILLED VINEGAR, XANTHAN GUM. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CORN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.