Is CHIPOTLE &CHEDDAR GREEN LEAF LETTUCE GREEN CABBAGE KALE CARROTS RED CABBAGE GREEN ONIONS WHITE CHEDDAR CHIPOTLE RANCH DRESSING TORTILLA STRIPS CHOPPED KIT, CHIPOTLE &CHEDDAR Vegan?

Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onion.Dressing: Soybean Oil and/or Canola Oil, Tomatoes, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Water, Sugar, Salt, White Wine Vinegar, Natural Flavors, Egg Yolk, Chipotle Pepper Sauce (Chipotle Pepper Puree [Water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Dehydrated Red Bell Pepper, Spices (Contains Mustard), Onion, Distilled Vinegar, Jalapeno, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Apple Cider Vinegar, Lactic Acid, Cilantro.Tortilla Strips: Whole Grain Corn, Vegetable Oil (Safflower Oil and/or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive of Paprika, Less Than 2% Silicon Dioxide (To Prevent Caking), Trace of Lime.Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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