Is AVOCADO TOAST AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST, AVOCADO TOAST GERD Friendly?
Description
A creamy, mildly tangy spread atop crisp toasted slices creates a contrast of smooth, silky mouthfeel and crunchy base. Commonly eaten for quick breakfasts, snacks, or light lunches; reviewers routinely mention consistent texture, easy preparation, fresh-tasting flavor, practical portioning, and reliable packaging that suits everyday meal routines and sharing conveniently.
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon juice concentrate
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A creamy, mildly tangy spread atop crisp toasted slices creates a contrast of smooth, silky mouthfeel and crunchy base. Commonly eaten for quick breakfasts, snacks, or light lunches; reviewers routinely mention consistent texture, easy preparation, fresh-tasting flavor, practical portioning, and reliable packaging that suits everyday meal routines and sharing conveniently.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Avocado Spread ( Hass Avocado , Salt , Lemon Juice Concentrate , Garlic , Ascorbic Acid ( To Maintain Freshness ) , Parsley , Spice , Citric Acid , Lemon Oil ) , Whole Grain Toast : ( Whole Wheat Flour ) , Soybean Oil , Pumpkin Seeds , Flax Seeds , Rolled Oats , Hulled Millet , Less Than 2% Of : Sugar , Salt , Yellow Corn Meal , Yeast , Wheat Gluten , Malted Barley Flour , Oat Fiber , Onion , Garlic , Natural Flavor , Ascorbic Acid ( To Maintain Freshness ) .
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Often paired with GERD Friendly
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Where to buy
AVOCADO TOAST AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST, AVOCADO TOAST is available at 15 retailers
About this product
Spread · Spreadable