Is AVOCADO VINAIGRETTE GRAIN BOWL, AVOCADO VINAIGRETTE Gluten Free?

Ingredients

BROWN RICE, PICO (ONION, GARLIC, CILANTRO, LIME JUICE, SALT), BLACK BEANS, AVOCADO VINAIGRETTE (FILTERED WATER, AVOCADO PUREE [HAAS AVOCADO, SEA SALT, CITRIC ACID, ONION, ASCORBIC ACID, GARLIC, SODIUM ALGINATE, XANTHAN GUM], SALSA VERDE [TOMATILLO, JALAPENO, WATER, CILANTRO, SALT, ONION, GARLIC, SUGAR], ORGANIC SUNFLOWER OIL, WHITE BALSAMIC VINEGAR, ORGANIC SUGAR, LIME JUICE CONCENTRATE, SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, GREEN TEA, CULTURED DEXTROSE, CITRUS FIBER, CITRIC ACID, XANTHAN GUM), CORN, QUESO FRESCO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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