Is Avoine croquante Trio de petits fruits Gluten Free?

Ingredients

_Avoine_ entière, _blé_ entier, sucre et (ou) sucre doré, grappes à l'_avoine_ et au miel (flocons d'_avoine_, sucre, cassonade, sirop de maïs, farine d'_avoine_, farine de riz, miel, sel, carbonate de calcium, cannelle, bicarbonate de sodium, arôme artificiel, monoglycérides, BHT), flocons d'_avoine_, fruits déshydratés (framboises déshydratées, fraises déshydratées, bleuets déshydratés), sirop de maïs, sirop doré, sel, carbonate de calcium, arôme naturel et artificiel, gomme arabique, rocou, tocophérols, huile de canola riche en gras monoinsaturés, miel, BHT. Vitamines et minéraux : niacinamide, pantothénate de calcium, chlorhydrate de pyridoxine (vitamine B6), Folate, fer.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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