Is Avoine croquante Trio de petits fruits Dairy Free?

Ingredients

_Avoine_ entière, _blé_ entier, sucre et (ou) sucre doré, grappes à l'_avoine_ et au miel (flocons d'_avoine_, sucre, cassonade, sirop de maïs, farine d'_avoine_, farine de riz, miel, sel, carbonate de calcium, cannelle, bicarbonate de sodium, arôme artificiel, monoglycérides, BHT), flocons d'_avoine_, fruits déshydratés (framboises déshydratées, fraises déshydratées, bleuets déshydratés), sirop de maïs, sirop doré, sel, carbonate de calcium, arôme naturel et artificiel, gomme arabique, rocou, tocophérols, huile de canola riche en gras monoinsaturés, miel, BHT. Vitamines et minéraux : niacinamide, pantothénate de calcium, chlorhydrate de pyridoxine (vitamine B6), Folate, fer.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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