Is Avoine croquante Trio de petits fruits Vegetarian?

Description
Oatmeal Crisp

Description
Oatmeal Crisp
Ingredients
_Avoine_ entière, _blé_ entier, sucre et (ou) sucre doré, grappes à l'_avoine_ et au miel (flocons d'_avoine_, sucre, cassonade, sirop de maïs, farine d'_avoine_, farine de riz, miel, sel, carbonate de calcium, cannelle, bicarbonate de sodium, arôme artificiel, monoglycérides, BHT), flocons d'_avoine_, fruits déshydratés (framboises déshydratées, fraises déshydratées, bleuets déshydratés), sirop de maïs, sirop doré, sel, carbonate de calcium, arôme naturel et artificiel, gomme arabique, rocou, tocophérols, huile de canola riche en gras monoinsaturés, miel, BHT. Vitamines et minéraux : niacinamide, pantothénate de calcium, chlorhydrate de pyridoxine (vitamine B6), Folate, fer.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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