No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AWARD CUISINE Chicken And Dumplings, 95 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Dumplings (Water, Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil with Beta Carotene added for Color, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Egg Yolks), Dark Meat Chicken, Soybean Oil, Chicken Fat, Chicken Flavor (Chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Modified Corn Starch, Wheat Flour, Onions, Salt, Whey Protein Concentrate, Mushroom flavor (Salt, Sugar, Maltodextrin, Mushroom Powder, Corn Starch, Disodium Inosinate And Guanylate, Onion Powder, Natural Flavor, Potassium Chloride, Citric Acid) , Sugar, Flavoring, Spice. CONTAINS: EGG, MILK, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AWARD CUISINE Chicken And Dumplings, 95 OZ is available at 1 retailer

Amazon

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunch