Is AWARD CUISINE Pepperjack Macaroni And Cheese, 80 OZ Low FODMAP?
Why it's a maybe for low FODMAP
- red bell peppers
- wheat
- whey maltodextrin
- red jalapeno peppers
- +3 more
red bell peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+3 more in the app
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Ingredients
Cooked Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron,(Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Heavy Whipping Cream, Pasteurized Processed Cheddar And Colby Cheese Spread (Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum, Monterey Jack Cheese With Peppers (Milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes), Cream Replacer (Milk, Whey Maltodextrin, Sodium Polyphosphate, Mono-And Diglycerides With Citric Acid, Whey Protein Concentrate, Xanthan Gum, Autolyzed Yeast Extract), Red Bell Peppers, Jalapeno Pepper, Less Than 2% Of: Modified Corn Starch, Butter (Pasteurized Cream, Water, Salt), Salt, Datem, Wheat Flour, Spice. Contains: Egg, Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
AWARD CUISINE Pepperjack Macaroni And Cheese, 80 OZ is available at 1 retailer
About this product
Pasta · Pouch


