Is Awesome Foods Alive With Flavor Veggie Sushi Rolls Gluten Free?

Ingredients

Jicama, Nori*, red & yellow peppers, celery, carrot*, olive oil*, scallions, lemon juice*, coconut nectar*, apple cider vinegar*, himalayan salt. Dips: tamari* + (water, soy beans*, alcohol*, salt), wasabi (horseradish, mustard seed powder*, spinach powder*). *organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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