Is Awesome Foods Organic Kale Chips Gluten Free Italian -- 2.5 oz Gluten Free?
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Ingredients
Kale, Soaked Pumpkin Seeds, Filtered Water, Fresh Lemon Juice, Extra Virgin Cold Pressed Olive Oil, Oregano, Rosemary, Marjoram, Thyme, Basil, Sage, Himalayan Crystal Salt, Denotes Organic , Allergen Warning: Made In A Facility That Proccesses Tree Nuts And Soy, Allergen Warning: Made In A Facility That Proccesses Tree Nuts And Soy, Allergen Warning:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.