Is Ayam 100% Natural Coconut Cream 270mL Low FODMAP?
Description
Rich, silky cream with a pronounced tropical aroma and smooth, velvety mouthfeel. Commonly used to enrich curries, soups, sauces, desserts and beverages, it blends easily and adds depth of flavor. Reviewers commonly praise its authentic taste and creamy consistency, while occasional comments mention packaging leakage or variable thickness and richness.
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Description
Rich, silky cream with a pronounced tropical aroma and smooth, velvety mouthfeel. Commonly used to enrich curries, soups, sauces, desserts and beverages, it blends easily and adds depth of flavor. Reviewers commonly praise its authentic taste and creamy consistency, while occasional comments mention packaging leakage or variable thickness and richness.
Ingredients
Coconut Kernel Extract (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.