Is Ayam - Sauce Malaysian - Laksa Paste (185g) Low FODMAP?
Description
Rich, aromatic and mildly spicy, this thick, smooth paste yields a creamy, savory laksa broth when stirred into hot stock. Users commonly employ it as a quick meal base, noodle-soup enhancer, or marinade. Customer feedback often cites authentic flavor, convenience, consistent texture, and occasional variability in perceived heat and packaging.
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Description
Rich, aromatic and mildly spicy, this thick, smooth paste yields a creamy, savory laksa broth when stirred into hot stock. Users commonly employ it as a quick meal base, noodle-soup enhancer, or marinade. Customer feedback often cites authentic flavor, convenience, consistent texture, and occasional variability in perceived heat and packaging.
Ingredients
Water, Onion, Sugar, Corn Starch, Galangal, Soya Bean Oil, Salt, Dried Chilli, Dried Shrimp, Lemongrass, Turmeric, Coriander Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.