Is Aylmer Cream Of Mushroom Low FODMAP?
Description
Thick, smooth mouthfeel with concentrated savory, earthy notes; commonly used to add creaminess and umami to casseroles, gravies, pot pies, sauces and soups. Reviewers praise convenience and consistent texture, noting rich flavor; some mention occasional variability in seasoning and can consistency between batches, and often suggest warming gently before serving.
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Description
Thick, smooth mouthfeel with concentrated savory, earthy notes; commonly used to add creaminess and umami to casseroles, gravies, pot pies, sauces and soups. Reviewers praise convenience and consistent texture, noting rich flavor; some mention occasional variability in seasoning and can consistency between batches, and often suggest warming gently before serving.
Ingredients
Water, White Mushrooms, Modified Corn Starch, Cream (milk, Cream), Canola Oil, Salt, Whey Powder, Monosodium Glutamate, Sodium Phosphate, Titanium Dioxide, Buttermilk Powder, Yeast Extract, Spices, Garlic Powder, Seasoning, Disodium Inosinate And Guanylate, Natural Flavouring, Onion Powder, Dried Mushrooms, Sugar. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.