Is Aymes Actagain 1.5 Complete Smooth Vanilla Flavour Vegetarian?

Ingredients

Water, Maltodextrin, Milk Proteins, Vegetable Oils (rapeseed, Sunflower), Sugar, Natural Vanilla Flavour, Minerals (sodium Citrate, Potassium Chloride, Potassium Citrate, Magnesium Salts Of Citric Acid, Sodium Salts Of Orthophosphoric Acid, Magnesium Chloride, Potassium Iodide, Copper Gluconate, Sodium Selenite, Sodium Molybdate, Manganese Sulphate, Chromium Chloride), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin), Stabilisers (microcrystalline Cellulose, Sodium Carboxymethylcellulose), Vitamins (nicotinamide, Retinyl Acetate, Calcium D-pantothenate, Cholecalciferol, Cyanocobalamin, D-biotin, Pteroylmonoglutamic Acid, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Dl-alpha Tocopheryl Acetate, Phylloquinone, Sodium L-ascorbate), Thickener (gellan Gum), Colour: Natural Carotene, Iron Pyrophosphate, Zinc Sulphate. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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