Is OWYN Protein Shake Smooth Vanilla Vegetarian?
Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.
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Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.