Is OWYN Protein Shake Smooth Vanilla Vegan?
Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.
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Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.