Is Aymes Actagain 1.5 Complete Smooth Vanilla Flavour Vegan?

Ingredients

Water, Maltodextrin, Milk Proteins, Vegetable Oils (rapeseed, Sunflower), Sugar, Natural Vanilla Flavour, Minerals (sodium Citrate, Potassium Chloride, Potassium Citrate, Magnesium Salts Of Citric Acid, Sodium Salts Of Orthophosphoric Acid, Magnesium Chloride, Potassium Iodide, Copper Gluconate, Sodium Selenite, Sodium Molybdate, Manganese Sulphate, Chromium Chloride), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin), Stabilisers (microcrystalline Cellulose, Sodium Carboxymethylcellulose), Vitamins (nicotinamide, Retinyl Acetate, Calcium D-pantothenate, Cholecalciferol, Cyanocobalamin, D-biotin, Pteroylmonoglutamic Acid, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Dl-alpha Tocopheryl Acetate, Phylloquinone, Sodium L-ascorbate), Thickener (gellan Gum), Colour: Natural Carotene, Iron Pyrophosphate, Zinc Sulphate. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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