Is Ayo Chicken Mini Pies, Chicken Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
bleached wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR (BLEACHED WHEAT FLOUR), BONELESS CHICKEN THIGH, CANOLA OIL, WATER, ONION, RED PEPPER, VEGETABLE OIL, BAKING POWDER, SUGAR, SALT, HABANERO PEPPERS, DRIED, CURRY POWDER, GROUND NUTMEG, RED CHILI PEPPER, SEA SALT, DEXTROSE, GARLIC POWDER, CUMIN SEEDS, BLACK PEPPER, OREGANO, GROUND TURMERIC.

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