Is Ayr Saline Nasal Gel, with Soothing Aloe Vegetarian?

Ingredients

Inactive Ingredients: Water, Glycerin, Methyl Gluceth-10, Propylene Glycol, PEG/PPG-18/18 Dimethicone, Aloe Barbadensis Leaf Juice (Aloe Vera Gel), Carbomer, Sodium Chloride, Xanthan Gum, Glyceryl Acrylate/Acrylic Acid Copolymer, Potassium Sorbate, Sodium Hydroxide, Diazolidinyl Urea, Glycine Soja (Soybean) Oil, Geranium Maculatum Oil, Tocopheryl Acetate, Citric Acid, Sodium Benzoate, Sodium Sulfite, Blue 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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