Is B Free Burger Buns Live Free Vegan?
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Ingredients
Water Corn Starch, Potato Starch, Tapioca Starch. White Rice Flour, Rapeseed Oil, Humectant (glycerol, Thickening Agents Fhydroxypropyl Methylcellulose. Carboxy Methylcellulose, Xanthan Gum), Natural Flavourings , Psyllium Husk (mustard), Sugar, Yeast. Buckwheat Flour, Emulsifier (mono & Diglycerides Of Fatty Acids), Salt, Pea Protein. Bamboo Fibre. Sourdough (fermented Corn & Quinoa Flour, Cultured Dextrose, Stabiliser (calcium Sulphate), Acids (citric Acid, Malic Acid, Tartaric Acid. Contains: Carboxy Methylcellulose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.