Is B Free Burger Buns Live Free Vegetarian?
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Ingredients
Water Corn Starch, Potato Starch, Tapioca Starch. White Rice Flour, Rapeseed Oil, Humectant (glycerol, Thickening Agents Fhydroxypropyl Methylcellulose. Carboxy Methylcellulose, Xanthan Gum), Natural Flavourings , Psyllium Husk (mustard), Sugar, Yeast. Buckwheat Flour, Emulsifier (mono & Diglycerides Of Fatty Acids), Salt, Pea Protein. Bamboo Fibre. Sourdough (fermented Corn & Quinoa Flour, Cultured Dextrose, Stabiliser (calcium Sulphate), Acids (citric Acid, Malic Acid, Tartaric Acid. Contains: Carboxy Methylcellulose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.