Is B JUST THE BASICS, COOKIES, OATMEAL RAISIN Vegan?

Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN & CONCENTRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, WHOLE GRAIN OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, SALT, BAKING SODA, WHEY SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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