Is B Nutty Peanut Butter Pecan Pie - 9 OZ Gluten Free?
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Why it's not gluten free
- graham cracker
- natural flavor pea fiber
graham cracker
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, MALTODEXTRIN, POTATO STARCH SALT, AND XANTHAN GUM), GRAHAM CRACKER (PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, TAPIOCA SYRUP, RICE BRAN, MOLASSES, SALT, SODIUM BICARBONATE, PEA PROTEIN, NATURAL FLAVOR PEA FIBER, INULIN, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM), PECANS (CANE SUGAR, SEA SALT), MOLASSES, SOY LECITHIN,,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Whole