Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Baba Ghanouj Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Smoky, mildly tangy flavor and a creamy, slightly coarse texture make this traditional Middle Eastern dip commonly served as a spread, appetizer, or snack; consumers note consistent smokiness, smoothness with occasional chunks, and reliable freshness, often using it with bread, raw vegetables, sandwiches, and mezze platters and everyday entertaining occasions.

Ingredients

EGGPLANT, MAYONNAISE (CANOLA OIL, LIQUID EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SEA SALT, SPICES, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.