Is BABY LETTUCE BLEND, BABY GREENS BLEND, RADICCHIO SPRING MIX Dairy Free?
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Ingredients
BABY LETTUCES (GREEN OAK LEAF LETTUCE, RED OAK LEAF LETTUCE, TANGO LETTUCE, RED TANGO LETTUCE, GREEN LEAF LETTUCE, RED LEAF LETTUCE, LOLLA ROSSA LETTUCE), BABY GREENS (SPINACH, RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, GREEN KALE, RED KALE, TATSOI), RADICCHIO. INGREDIENTS MAY VARY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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