Is Babybel Plant-Based Alternative to Cheese Low FODMAP?
Description
Mild, slightly tangy flavor with a smooth, elastic texture that holds shape when sliced and spreads moderately. Commonly eaten as a snack, paired with crackers, or added to sandwiches and melted dishes. Reviewers praise convenient individual portions and creamy mouthfeel, while some note occasional waxy aftertaste and limited meltability concerns.
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Description
Mild, slightly tangy flavor with a smooth, elastic texture that holds shape when sliced and spreads moderately. Commonly eaten as a snack, paired with crackers, or added to sandwiches and melted dishes. Reviewers praise convenient individual portions and creamy mouthfeel, while some note occasional waxy aftertaste and limited meltability concerns.
Ingredients
Water, Modified Starch, Coconut Oil, Tricalcium Citrate, Salt, Natural Flavouring, Acidity Regulator: Citric Acid, Colour: Natural Beta Carotene, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.